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Coronavirus recovery: COVID-19 recovery tips and how to call for help

道·哈德森,学院理事会执行官

coronavirus long term effects
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More than 1.1 million people globally have recovered from coronavirus. Most people who contract COVID-19 will experience mild to moderate flu-like symptoms, from which they will make a full recovery.

n. 计算
castle
adj. 暴露的,无掩蔽的,暴露于风雨中的 v. 暴露,

历史学家希望解开有关理查三世的谜团,公开证据以反驳他杀害了两个年轻侄子的说法,重点关注他在位两年期间的成就,包括建立了保释制度和法律援助制度。
菲亚特(Fiat)试图就投资克莱斯勒(Chrysler)条款重新谈判。
《自己土地上的陌生人: 美国右翼的愤怒与哀悼》(Strangers in Their Own Land: Anger and Mourning on the American Right)一书的作者阿莉?罗素?霍克希尔德(Arlie Russell Hochschild)对路易斯安那州的农村社区进行了四年的研究,她认为那里“深藏着”一种失去机会的感觉。
In the US, New York, California and Texas received the most investment. Chinese firms invested $5.4bn in New York, the top beneficiary, with most of the money spent on three big financial services and real estate deals.
不过,多个大城市新建住宅价格增速似乎已显著放缓。

We speak to Dr Juliet McGrattan about the simple steps you can take to aid your recovery and a few reminders about when and how to call for help.

How long should I self-isolate for if I have COVID-19?

Even if your illness is mild and you feel able to go about your usual daily business, you must self-isolate yourself and those you live with. This is to protect others who may be more vulnerable than you and for whom this illness can have severe consequences.

At the time of writing, the Government advice is that anyone with symptoms of coronavirus illness who lives alone, must stay at home for seven days. For those who live with others, then everyone in the household, regardless of whether they have symptoms or not, must not leave the house for fourteen days.

Airlines with operations based west of the Rockies boast the fewest flights that arrive late during the holidays, according to data compiled for Forbes.com by FlightAware.

As the stars' private jets swooped in, the internet was going mad for 'the Dad bod'; the slightly flabby male physique was trending and there were plenty of examples on screen. Deborah Cole of AFP noted a “sweating, panting and shirtless” Gerard Depardieu in Valley of Love and a flash of Joaquin Phoenix's “tubby tummy” in Woody Allen's Irrational Man. When Colin Farrell strode the red carpet for the premiere of The Lobster, he looked his usual trim self – but in the film he is distinctly paunchy. To add some girth for the role of a lonely singleton in Yorgos Lanthimos' absurdist black comedy, Farrell went on a massively calorific diet that included drinking melted ice cream, he told the Hollywood Reporter. Eating “two cheeseburgers, fries and Coca-Colas, and two slices of chocolate cake at 10am is not that fun,” he said. “And I love cheese?burgers."
报告同时也显示,双十一已经成为由淘宝,天猫,京东领衔的电商的最大购物活动。
"All institutions in this list deserve to celebrate - being named one of the most international universities in the world is a sign of great potential, competitiveness and dynamism."
《内布拉斯加》(Nebraska)以明快的黑白片形式拍摄,通过一次穿越蒙大拿和内布拉斯加的旅行揭示了由布鲁斯?邓恩(Bruce Dern)扮演的易怒老头伍迪?格兰特(Woody Grant)的内心世界。(这部电影的摄影师芬顿?帕帕迈可(Phedon Papamichael)也参演了影片。)编剧鲍勃?尼尔森(Bob Nelson)炮制了优秀的剧本,而亚历山大?佩恩(Alexander Payne)的导演工作也无懈可击。这部影片讲述的是伍迪和儿子威尔(Will)关系不佳、最终和解的过程;扮演儿子的威尔?福特(Will Forte)极度平和的表演征服了观众。这里是很少在银幕上得到刻画的美国心脏地带,带着幽默和几乎可以感知的深情。
The Handmaid's Tale



When should I go the the hospital if I have COVID-19?

Normally, when you feel really rough you might call your GP or the NHS Helpline for reassurance and a bit of advice. But if everyone does that during this time, then the system will be overloaded and break down completely. The Government advice is not to contact your GP, hospital or pharmacy and not to call NHS 111.

If you are getting worse, can’t manage your symptoms at home or are not getting better after seven days, then you should use the 贝壳结构可将玻璃强度提高200倍. If you don’t have internet access then call NHS 111. Obviously, for a medical emergency you can dial 999.



How to treat COVID-19 symptoms

公共检察官已决定释放若干人,并将起诉至少五人。
The attitude of the founder will set the tone for the business. Negativity, laziness and entitlement waste time and money while they tarnish your reputation. Success largely depends on making mistakes and accepting blame in stride. Owning up to and facing challenges head-on is what makes a mere business owner a leader.
im不+mun=public公共的+ity→不公共→不和别人一样[得病]→免除;免疫

    Should I take paracetamol or ibuprofen?

    蕾哈娜在榜单上排名第二,获得亚军,《男人装》表示:在这12个月以来,她真是无处不在,但是我们依然没有对她审美疲劳。
    Singapore tops the list as the most expensive city for the third time in a row, but in a year when costs around the world have been highly volatile.

    There has been some uncertainty about whether ibuprofen (and other non-steroidal anti-inflammatory drugs) are suitable to take during coronavirus illness with fears they may aggravate or worsen the infection. There is currently insufficient evidence to prove there is a definite risk in taking ibuprofen for coronavirus illness but the advice is that paracetamol should be used as a first choice. If you are already taking non-steroidal anti-inflammatory medicines for another health reason then you could continue with these.

    Games are serious business in China. The country's online game market will reach 41 billion yuan by 2012 ($6 billion), accounting for half the global market, according to newly released data from Cnzz.com Inc., a Beijing-based third-party data analysis firm (related report in Chinese here).

    该地区拥有数百英里的海滩和湖岸、美国的最古老丛林以及瀑布景观。最值得一提的是,该地区游客相对较少,环境清幽,价钱也较为合理。
    “Insead enormously boosted our intercultural experience,” said one alumni survey respondent from Switzerland. “It is a place to learn global culture better than anywhere else.”
    According to Oliver Cooke, a financial-services recruiter at Selby Jennings in New York, banks have been stressing what they call “internal mobility”, or redeploying staff from one department to another. If a bank facing sluggish conditions in debt trading, for example, can convert a trader to a risk analyst or a compliance officer, it can keep people interested — and it can save a bundle on severance.
    popul人民+ation→人口
    The 2014 ranking of 100 programmes for working senior executives is headed by Trium, runby HEC Paris, the London School of Economics and Stern School of Business at New York University. The top five places continue to be dominated by intercontinental EMBAs.

    《患难与共》(Togetherness),HBO,1月11日播出。HBO台的周日晚间喜剧组合中已经有了20出头的纽约女人(《都市女孩》[Girls]第四季第一集将在同一天晚上播出),还有快到30岁的旧金山男同性恋(《寻》[Looking]也在当天开播第二季)。现在又来了30多岁的洛杉矶异性恋者们。这部有点阴郁的半小时喜剧来自杰伊(Jay)和马克·杜普拉斯(Mark Duplass),兄弟俩曾经合拍过《肥大的椅子》(The Puffy Chair)和《纸袋头》(Baghead)等诡异的电影。马克·杜普拉斯和梅兰妮·林斯基(Melanie Lynskey)饰演一对夫妻,和杜普拉斯最好的朋友(史蒂夫·齐西斯[Steve Zissis]饰演)与林斯基的姊妹(阿曼达·皮特[Amanda Peet]饰)合住一栋房子。
    “Cooling measures [are] the most important issue affecting the [residential] property market in Hong Kong,” says Thomas Lam, head of valuation at Knight Frank. “That is why all the major institutional plans are looking at the office market in the past two or three years.”
    Across all European schools, the average salary of alumni three years after graduation ranges from $143,000 for executive MBA graduates to $54,000 for MiM graduates. MBA graduates earned on average $123,000. Spanish and German MiM graduates enjoyed the highest salary three years after graduation, both $70,000 on average. French MBA graduates and Swiss EMBA graduates top their salary scale, with average salaries of $137,000 and $166,000 respectively.
    还有些电视剧不如人们最初预料的好,不过仍有吸引力,最显眼的是映时频道的《婚外恋》,它一开始看起来像汉普顿斯式黑色电影,后来变成了法国艺术电影。剧中的罪行与过于缓慢的节奏以及《罗生门》(Rashomon)式的讲述方式不太相称,不过该剧在最后几集势头大涨,悬念丛生。
    Critics have been eager to point out that he is not so closely involved in new product development as his predecessor, and fails to elicit the same excitement when he takes to the stage to introduce them. But Mr Cook is aware of his shortcomings and has drawn on the worlds of fitness and fashion to assemble a new team of talents, including Angela Ahrendts, formerly of Burberry, and industrial designer Marc Newson.



    What to eat and drink if you have COVID-19

    It’s really important to give your body what it needs to help it recover. Fluids are essential. It’s easy to become dehydrated through sweating with a fever, losing water through coughing and also through diarrhoea.

    俄罗斯总统普京说,无论谁在明年的美国总统大选中胜出,他都希望改善与美国的关系。
    4.The Mask Of Zorro
    Rank: 2
    1月份PPI同比下跌5.3%,跌速比去年12月的负5.9%有所放缓。自2012年3月起,中国PPI一直留在负值区间,去年8月起连续5个月位于负5.9%的低点。
    8. 《疯狂的麦克斯4:狂暴之路》,导演:乔治·米勒。

    不过,这一增幅低于8月份到9月份3个百分点的增加幅度,意味着近期的房地产限购措施或许产生了一定效果。
    "You're part of the past, but now you're the future," Lana Del Rey sings on Lust for Life's opening track, "Love".
    “狗屎。都在说谎,都是权宜之计,他们不过是想让自己好受些,我知道这些人都是胆小鬼,只要表面上看起来能凑合,对他们来说这就够了。”
    adj. 投影的,投射 v. 投射(project的过去



    Get plenty of rest

    中国股市的跌势仍在继续,现在“红线”已触,一切都提早结束了。
    世界知识产权组织总干事弗朗西斯.高锐在记者会上表示“中国的表现必须予以强调,他们的排名排到了第25位,与那些多年来一直位居全球创新指数前列的高收入国家比肩而立。”
    Skin has the thankless job of coating and protecting your whole body, making it your most easily damaged organ. When you burn or rip off a stretch of skin, your main option right now is to graft some back on from elsewhere on your body. But an effective synthetic replacement skin may not be that far off, thanks to research from Stanford scientists.
    At a Senate committee hearing on extrajudicial executions in the Philippines, Ronald Dela Rosa said 712 people had been killed in police anti-narcotics operations since July 1, the day after Mr Duterte assumed the presidency, while 1,067 deaths were being investigated as drug-related vigilante killings.
    答:AZ里面的角色不是我创作的。在最初版本出来之前,我给故事写了大纲。但伊奈帆这个角色最后呈现出来的,其实和我写的不大一样。我和这个角色之间没什么联系,所以说这个人物算是例外吧。

    家居行业未来更加成熟

    Delegate as many jobs as you can, ask others to help, even if you’re isolating at home, there may be friends or neighbours who would cook a meal for you and leave it on your doorstep. Many cafes and restaurants are offering home delivery services so check online for what is available in your local area.

    Thankfully for most people, coronavirus will be mild and recovery will only take a week, for others, the symptoms, particularly the tiredness may last longer. Be kind to yourself. Increase your activities gradually and try not to put too much pressure on yourself.



    Looking after your mental health

    Feeling unwell can have an impact on your mental health and it’s common to feel down. This is particularly true at the moment when the news and social media feeds are full of negative and often frightening stories. This can cause you to become quite low or anxious. Consider just checking in to the news once a day to listen to or read the latest updates. Avoid just scrolling through your social feeds.

    引发收购热议的是一篇路透社的报道,报道援引了一份关于潜在交易的文档作为消息源。实际上,三星已经至少一次地表示过对黑莓的兴趣了,那时还是2012年。而对于最新的谣言,传闻被收购的目标黑莓首先跳出来否认交易正在进行。
    眼看11月就要过去了,正如我周一写的那样,往年经验表明,9支球队很有可能已经被踢出季后赛地竞争行列了。然而,他们中没有一支球队表明要摆烂。
    中国的各个创新指标显现出“持续稳健的进步”,高锐表示,“没有理由认为这前进的脚步会停下来。”
    《钢铁侠3》(Iron Man 3)凭借12亿美元的票房总收入成为目前2013年最卖座影片。不过这还不足以令其主演小罗伯特·唐尼(Robert Downey Jr.)摘下我们票房收入最高演员的桂冠。今年,绰号“巨石强森”的德韦恩·约翰逊(Dwayne Johnson)凭借更加努力的工作,击败了唐尼。

    4. Add Color
    男女学员的薪资差距已扩大到17%,女性平均薪资为17万美元,男性则达到近20万美元。
    Wishing you a sparkling New Year and bright happy New Year! May the season bring much pleasure to you.
    Also featured in the 2013 top 10 were Singapore, Zurich, Paris, the Venezuelan capital of Caracas and Geneva.

    ⚠️ The information in this story is accurate as of the publication date. While we are attempting to keep our content as up-to-date as possible, the situation surrounding the coronavirus pandemic continues to develop rapidly, so it's possible that some information and recommendations may have changed since publishing. For any concerns and latest advice, visit the World Health Organisation. If you're in the UK, the National Health Service can also provide useful information and support, while US users can contact the 一核一带一区:广东构建区域发展新格局

    Last updated: 06-05-2020

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